Therapy approaches include:

  • CBT
  • Psychoanalysis
  • Behavioral Therapy
  • Trauma
  • DBT
  • Family systems
  • Exposure Therapy
  • Relationship

Therapy with Medication Management

With one provider to provide evidence driven medication options as well as natural supplementations. Looking at your lab values for deficiencies or markers that could indicate a problem causing your symptoms or causing your medications to be less effective. Medications are not always the only option. More times than not therapy is the better option to alleviate what you are feeling depending on your diagnosis. Instead of going to multiple providers or being referred out to a therapist Cornerstone provides medication and added treatments as well as combining many types of therapy from ONE PROVIDER.  Available to you are multiple session per week or monthly sessions depending on where you are at in your healing journey and what your needs are.

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Evidence Informed Treatment

Cornerstone takes into account the most up to date evidence and research regarding psychopharmacological treatments. Of note Cornerstone takes pride in not just utilizing the research but really listening to your feedback as the patient. Treating YOU the patient informing you and considering all side effects and risks along with benefits and deciding together if medication is an option you are comfortable with only after you are informed of all the information there is about the medication options.  Considering cost and benefits vs. risks of any medication treatments.

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Children’s Mental Health

Recognizing the importance of the role of the family in a child’s mental health, integrative treatments will always involve parents and caregivers in the treatment process. Family therapy and education are an integral part of treatment. Treating parents as well and integrating education to really understand your child’s symptoms is an important part of the process together so you feel prepared and skilled to deal with those hard and difficult moments with your child.

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Customized Treatment Plans

Cornerstone will optimize your treatment plan with established clear and measurable treatment goals. These goals are typically based on your desired outcomes that include symptom reduction, improved functioning, therapeutic goals and creating an overall peaceful day to day environment. Looking at all options and often starting with the least invasive as appropriate.

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What can treatment look like?

  • Supplementation
  • Lifestyle changes
  • Diet and Nutraceuticals
  • Light strength training/ Yoga
  • Mindful Meditation
  • Traditional Psychopharmacology